Quick Stats Age: 20 Height: 1.64 m (5’4″) Off Season Weight: 55 – 57 kg (123 lbs) Competition Weight: 52.5 kg (115 lbs) So Lieke,... Continue reading
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Category: Interviews
[one_whole boxed=”true”] Quick Stats Age: 22 Weight: 60 – 62 kg (135 lbs) Height: 168cm (5’6″) [/one_whole] Give us an insight into your fitness journey... Continue reading
The guys and girls who manage to develop an awe-inspiring physique may appear to be dominant figures as they’ve seemingly had their lives together since... Continue reading
Before I begin I just want to take a minute to thank (for the thousandth time) Layne, Eric and Alan for humbly doing this e-mail... Continue reading
Alex Carnerio’s Quick Stats: Age: 26 (2015) Weight: 88kg (195 lb) Height: 178cm (5’10”) Off Season Weight: 95kg (210 lbs) Competition Weight: 87kg (193 lbs) So... Continue reading
Jaco De Bruyn’s Quick Stats: Age: 30 (20150 Height: 183 cm (6’0″) Off Season Weight: 100 kg (220 lb) Competition Weight: 91 kg (200 lb)... Continue reading
Mike Thurston’s Quick Stats: Age: 24 (2015) Height: 1.81 m (6’0”) Competition Weight: 90 kg (198 lb) So Mike, what was the reason you started... Continue reading
Tavi Castro’s Quick Stats Age: 24 (2014) Height: 178cm (5’10”) Off Season Weight: 92 kg (202 lb) Competition Weight: 87 kg (191 lb) So Tavi,... Continue reading
David Mcintosh’s Quick Stats: Age: 29 (2015) Height: 184 cm (6’0″) What are 3 tips you would pass to a beginner? Test yourself For instance,... Continue reading
Tyrone Ogedegbe’s Quick Stats: Age: 30 (2015) Height: 1.72 metres (5’8″) Off Season Weight: 95kg (209 lb) Competition Weight: 92kg (203 lb) So Ty Ogedegbe,... Continue reading
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